{"title":"Classes","description":"","products":[{"product_id":"strongforlife","title":"STRONGFORLIFE -Daily training programme for Women using the Strong \u0026 Sculpt Method by Nel.B","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBUILD A HABIT AND LEARN TO LOVE THE BODY YOU LIVE IN\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cspan\u003eOUR FOLLOW-ALONG STRONGFORLIFE PROGRAMMES ARE DESIGNED TO MAKE YOU STRONG, MOBILE AND LEAN FOR LIFE  \u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e*Experience the profound effects of creating a simple daily habit that you can put on repeat. You know exactly what to do and you get to choose when and where you do it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*Our follow along training system is designed to fit in with your busy life and grows with you. 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This brings \u003c\/span\u003e\u003cspan\u003eyour experience to life, whilst making it completely on-demand. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*This is NOT A COOKIE CUTTER YOU TUBE PROGRAMME. You can interact with your coach Nel, via the community what's app group and ask for support and advice as you learn to lift and see the benefits of strength \u0026amp; mobility training.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"\u003cem\u003eOur focus is to make you the strongest and most confident version of you. But, as a women and your coach I understand \u003c\/em\u003e\u003c\/span\u003e\u003cem\u003ethe battle with stubborn belly fat and weight gain\".\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*For this reason I have designed a 3 step nutrition system that works alongside our training\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003e3 Day Fuel Strong 500 Challenge- helps women get into the fat burning mode and build muscle \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e14 Day Kickstart- helps women reduce inflammation and drop a dress size in 2 weeks \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e365 Strong and Lean - helps women create a habit for life\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e*If you're trialling for 7 days...Why not start with our follow-along 7 Day menopause makeover plan and combine it with our fuel strong 500 challenge?\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e*You'll learn how to lift safely in 10 mins a day ,tone and tighten your core and get more mobile. As well as getting you into the 'fat burning mode' quickly and safely.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e*7-day free trial, then £30 per month.*\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":51278897709385,"sku":"","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/9676\/7049\/files\/APPICONS_29.jpg?v=1769607244"},{"product_id":"the-academy","title":"The Academy -Transformational Coaching Experience to help you achieve your ultimate dreams \u0026 goals","description":"\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e6 month transformation \u0026amp; coaching package.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Academy takes your support to the highest level.\u003c\/em\u003e If you want to transform your body, your habits and your life this is the ultimate. 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This leads to metabolic dysfunction, belly fat and chronic diseases. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*Try out the training in our FREE workouts section and make the most of all the information available to you \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*Please reach out to me anytime for any further support and guidance. \u003c\/span\u003e\u003c\/p\u003e","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":51375769354569,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/9676\/7049\/files\/IMG_8227.jpg?v=1751105112"}],"url":"https:\/\/strongforlifewithnelb.com\/collections\/classes.oembed","provider":"STRONGFORLIFE","version":"1.0","type":"link"}