{"product_id":"1-minute-back-shoulder-core-strengthener-get-ready-to-strengthen-with-this-1-simple-move","title":"1 Minute Back, Shoulder \u0026 Core Strengthener - Get ready to strengthen with this 1 simple move","description":"Workout time 1 minute pluse explanation 90 seconds. Worth the investment!  The scapular press up may be boring but it's a must for all women in menopause.  You see... we really need to care for our shoulders and this move is great for your shoulders, core and posture. Do as many times this week as you can.    Small muscles that support your shoulders are important so dont neglet the small work!  Love Nelly.B X","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":53513992569161,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/1-minute-back-shoulder-core-strengthener-get-ready-to-strengthen-with-this-1-simple-move","provider":"STRONGFORLIFE","version":"1.0","type":"link"}