{"product_id":"10-minute-shoulder-sculpting-workout-a-firey-shoulder-and-arm-sculpt","title":"10 Minute Shoulder Sculpting Workout - A firey shoulder and arm sculpt.","description":"12 MINS INCLUDING INTROS ETC...   When you don't have time for a full class but you want your shoulders to look defined and feel worked as well as give your bices and triceps a litlle attention.   This is a dirty 30 series of moves performed back to back.We start by alternating the delts - always favouring the side delt  We then move onto the shoulder itself along with biceps and tricep.  YOU WILL FEEL THE BURN! i think this one could become addictive    Enjoy Nelly.B x","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":53514986914121,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/10-minute-shoulder-sculpting-workout-a-firey-shoulder-and-arm-sculpt","provider":"STRONGFORLIFE","version":"1.0","type":"link"}