{"product_id":"10-minute-upper-body-sculpt-and-strengthen-with-bicep-burnout-finisher-tuesday-10x10x10-challenge","title":"10 Minute Upper Body Sculpt and Strengthen with bicep burnout finisher - Tuesday 10x10x10 Challenge","description":"This workout can be used as a standalone or as part of your 10x10x10 challenge for Tuesday \nFront raises\nLateral raises\nRear flyes\n3 x sets \nFinish with tricep extensions\n","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":55040910459209,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/10-minute-upper-body-sculpt-and-strengthen-with-bicep-burnout-finisher-tuesday-10x10x10-challenge","provider":"STRONGFORLIFE","version":"1.0","type":"link"}