20 Minute Full Body Tabata-Filmed Live on Xmas Day.
20 min expressActual workout time 15 mins. This workout is filmed live on xmas day so please excuse the playful dialogue. YOU NEED A MAT, TRAINERS ,WATER, 2 WEIGHTS, SLIDERS (OPT) 3 x rounds of tabata to get you moving and feeling strong in no time at all.