{"product_id":"5-minute-full-body-weighted-strength-circuit-1-weight-only-complex-to-build-strength-edurance-1","title":"5 Minute Full Body Weighted Strength Circuit. 1 weight only complex to build strength \u0026 edurance","description":"A very simple strength workout that works all areas of the body in a very efficient way.\nUsing only 1 weight \n5 MOVES A MINUTE EACH \n- GOBLET SQUAT\n-CLEAN PUSH PRESS SIDE 1 \n-CLEAN PUSH PRESS SIDE 2\n-PRESS UP\n-ALTERNATING ROW\nYou can repeat as many times as you like\nLove Nelly.B X","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":53531646132553,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/5-minute-full-body-weighted-strength-circuit-1-weight-only-complex-to-build-strength-edurance-1","provider":"STRONGFORLIFE","version":"1.0","type":"link"}