{"product_id":"5-minute-push-day-legs-and-chest-using-2-dumbells-or-bodyweight","title":"5 Minute Push Day Legs and Chest using 2 dumbells (or bodyweight)","description":"Lets hit the mat for a 5 minute workout that is all about pushing and therefore challenging the front of the body and your core.  We will perform a squat for a minute   We will follow this with a press - up for a minute   Repeat until the 4 minute mark then combine the 2 for the last minute.    you can stop at 5 mins or repeat as many times as you like  love Nelly.B  362\/5000  Thumbnail","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":53514323591497,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/5-minute-push-day-legs-and-chest-using-2-dumbells-or-bodyweight","provider":"STRONGFORLIFE","version":"1.0","type":"link"}