5 Minute Shoulder Sculpting Circuit-with burnout finisher

Grab 2 small dumbells and lets get to work on those beautiful shoulders FRONT RAISE - ANTERIOR DELT LATERAL RAISE - MEDIAL DELT REVERSE FLYE - POSTERIOR DELT UPRIGHT ROW - WIDE TO TARGET THE MEDIAL HEAD STRICT PRESS - TARGET WHOLE SHOULDER WITH MAIN FOCUS ON ANTERIOR DELT Short but effective and very very doable in just 5 mins Enjoy Love NellyB X 351/5000 Thumbnail