{"product_id":"5-minute-shoulder-sculpting-circuit-with-burnout-finisher","title":"5 Minute Shoulder Sculpting Circuit-with burnout finisher","description":"Grab 2 small dumbells and lets get to work on those beautiful shoulders   FRONT RAISE - ANTERIOR DELT  LATERAL RAISE - MEDIAL DELT  REVERSE FLYE - POSTERIOR DELT  UPRIGHT ROW - WIDE TO TARGET THE MEDIAL HEAD   STRICT PRESS - TARGET WHOLE SHOULDER WITH MAIN FOCUS ON ANTERIOR DELT    Short but effective and very very doable in just 5 mins  Enjoy  Love NellyB X  351\/5000  Thumbnail","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":53514320380233,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/5-minute-shoulder-sculpting-circuit-with-burnout-finisher","provider":"STRONGFORLIFE","version":"1.0","type":"link"}