{"product_id":"any-day-wk7-12-de-load-week-secret-srength-full-body-wakeup-stretch-strength-body-freedom","title":"ANY DAY WK7\/12 - DE-LOAD WEEK - SECRET SRENGTH - full body wakeup stretch- Strength \u0026 Body Freedom","description":"De-load week is an essential part of our strength programmes. It allows you a week of rest whilst still being able to work on key areas. Take this week and come back in week 8 re-freshed and ready to lift more effectively. Extend and twist your body to fuller awaken every joint and muscle. We finish with a lymphatic energiser and bone strengthening jump with balance work. Enjoy x","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":54256762814793,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/any-day-wk7-12-de-load-week-secret-srength-full-body-wakeup-stretch-strength-body-freedom","provider":"STRONGFORLIFE","version":"1.0","type":"link"}