{"product_id":"monday-day-1-7-lower-body-core-stretch-the-7-day-menopause-makeover","title":"Monday Day 1\/7 Lower body stength- 7 day menopause makeover","description":"Master your squat and deadlift. Each day you have 3 x 10 minute practices for you to do it your own time. Theres no pressure and I'm here to help you every step of the way. Simply create a space to practice finding time for you. We have strength, core and stretching each day. The class is set at a steady pace for you to learn. Notice how you feel as you move through the course and build your confidence. ","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":53459383386441,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/monday-day-1-7-lower-body-core-stretch-the-7-day-menopause-makeover","provider":"STRONGFORLIFE","version":"1.0","type":"link"}