{"product_id":"thur-wk5-12-upper-body-deep-core-strength-strength-body-freedom","title":"THUR WK5\/12 - Upper Body \u0026 Deep Core Strength - Strength \u0026 Body Freedom","description":"WK5\/12 Thursday Upper Body - Abs, core and hips SCORE YOUR FINAL 2 REPS join me on the mat for an upper body seated circuit followed by 3 x circuits for your deepest core and stability over the bolster or cushion - with hips included","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":54225577738569,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/thur-wk5-12-upper-body-deep-core-strength-strength-body-freedom","provider":"STRONGFORLIFE","version":"1.0","type":"link"}