{"product_id":"thursday-day-4-7-core-abs-and-pelvic-floor-7-day-menopause-makeover","title":"Thursday Day 4\/7 Core, Abs and Pelvic Floor - 7 day menopause makeover","description":"Return to beginner Core\/Abs for stability and Pelvic floor - Each day you have 3 x 10 minute practices for you to do it your own time. Theres no pressure and I'm here to help you every step of the way. Simply create a space to practice finding time for you. We have strength, core and stretching each day. The class is set at a steady pace for you to learn. Notice how you feel as you move through the course and build your confidence. ","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":53461214200137,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/thursday-day-4-7-core-abs-and-pelvic-floor-7-day-menopause-makeover","provider":"STRONGFORLIFE","version":"1.0","type":"link"}