{"product_id":"wednesday-day-3-14-lower-body-strength-14-day-kickstart","title":"Wednesday Day 3\/14 - Lower body strength - 14 Day Kickstart","description":"Wednesday: Lunges are an effective way to train your lower body and are a great way to train with lighter weights and work through imbalances.  Give this short but effective workout a go and see how your strength \u0026amp; muscle tone improves over time.","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":53478069502281,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/wednesday-day-3-14-lower-body-strength-14-day-kickstart","provider":"STRONGFORLIFE","version":"1.0","type":"link"}