{"product_id":"welcome-to-the-strongforlife-training-family","title":"How it works","description":"Listen along to your coach Nel give you a brief description of how our training programme works.   This is the start of the rest of your life….  You'll start to feel a shift in how you feel and move as you build a daily strength habit  Our programme will teach you  1.) How to lift like a warrior. 2.)How to rest \u0026amp; recover like a princess  3.)How to fuel \u0026amp; burn fat like our ancestors  WARNING!!! Our daily classes teach you how to lift and rest in the right measure. To get exceptional results its time to fuel like a cavewoman.  By following our anti-inflammatory nutrition guide you will discover the secret to burning belly fat and building muscle like our genetics intended before processed foods and sugars sabotaged our hormones.   ✅This guide is available to all members and easy to follow   ✅✅If you want 1:2:1 support turning your body into fat torching \u0026amp; muscle building machine.  Along with supportive guidance on how to train effectively in less time  \u0026amp; stay on track through lifes hurdles. Find out more by booking a call with your coach.  Theres no obligation and nothing to lose.   Nelly","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":53470792024393,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/welcome-to-the-strongforlife-training-family","provider":"STRONGFORLIFE","version":"1.0","type":"link"}