{"product_id":"wk-1-12-deep-core-hips-upper-body-1","title":"THU WK 2\/12 - Deep Core - Hips - Upper Body - Strength \u0026 Body Freedom","description":"Thursday Upper Body - Abs, core and hips join me for an upper body seated circuit followed by 3 x circuits for your deepest core and stability yet - with hips included Ideal props - a chair or stool, a bolster, a booty band","brand":"STRONGFORLIFE","offers":[{"title":"Default Title","offer_id":54218458300745,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/strongforlifewithnelb.com\/products\/wk-1-12-deep-core-hips-upper-body-1","provider":"STRONGFORLIFE","version":"1.0","type":"link"}